5 Personality Quizzes for Personal Growth

We all have a fascination with personality quizzes.

We enjoy measuring our compatibility, discovering our spirit animal, and finding our Hogwarts house (I’m Hufflepuff, y’all!). 

Regardless of the test, receiving a general assessment of our personality is incredibly interesting.

But their value goes beyond simple fun as they are a considerable resource for personal growth.

And the internet is awash with easy quizzes created by psychologists for this exact use.

Disclaimer: I am not a medical doctor, psychologist, therapist or similar. This blog offers ideas, tools, strategies and recommendations based on my experience with anxiety, panic attacks and mental health. I do not guarantee any results or outcomes as strategies that have worked for me may not work for you. For diagnosis and treatment of any physical and mental health condition, consult a licensed professional.

5 free personality quizzes to start your self-discovery

Quizzes to Support a Personal Growth Journey

Personality tests offer a unique outsider’s perspective to help us be introspective and self-analyze.

By answering a few questions at the start of our journey, we can discover strengths and weaknesses that we might not realize we have.

Once we identify the areas we want to focus on and improve, we can set our goals.

Then we can judge our progress by retaking the tests during the journey.

5 Free Personality Quizzes

Below is a list of 5 personality quizzes that I have found most informative on my journey.

(I have no affiliation with these websites. And please note that the links will take you away from the Introvert Proofing website, and you will be subject to the Privacy Policy of those individual websites.)

All the quizzes provide a test and free, basic results. However, I will indicate anywhere additional fees may be required for in-depth results.

I have ordered the list based on the amount of free information offered on each website.

Guidelines for Completing the Quizzes

The quizzes are all multiple choice, and there are no wrong answers. To get the best results:

  1. Answer honestly and with the first answer that comes to mind.
  2. Do not overthink your responses.
  3. Do not try to answer based on what you think you should choose.

Once you have your results, think about the traits you identify with—positive and negative. Again, these are general results, so some characteristics may not apply to you. Now you can begin to focus on those traits you want to improve.

How do personality quizzes support your journey? 1. A unique outsider's perspective. 2. Discover hidden strengths and weaknesses. 3. Provide focus to set goals. 4. Track progress.

Grab yourself a beverage and get comfy; it’s time to discover who you are.

1.      16Personalities

This quiz takes roughly 10 minutes to complete.

The amount of free information on the website is rather impressive. For example, each personality type includes data for the following categories: introduction, strengths and weaknesses, romantic relationships, friendships, parenthood, career paths, workplace habits, and conclusion. Some free articles and a newsletter subscription are also available.

For more detailed information, you may pay for a premium profile. There are 3 one-time payment options that all provide an e-book specific to your personality type and access to their web content for 1 year:

  1. Basic: $29.00
  2. Basic plus access to additional tests $49.00
  3. Basic plus access to additional tests and all 16 personality e-books $169.00.

With this quiz, I learned that I am an INFJ-T, a rare personality type. It explains many of my struggles and reveals some pretty impressive strengths!

2.      Interpersonal Skills Self-Assessment

This quiz from Skills You Need takes about 15 minutes to complete.

The results are completely free. You will have the option to receive the results via email, or you may skip that option and copy/paste the results into a saveable document.

Interpersonal skills are all about how we interact with other people. And this quiz provides our percentage scores in the following categories: listening skills, emotional intelligence, verbal communication, and communicating in groups.

The results provide links to their pages with further information on developing these skills.

This quiz was important for my journey as I am very introverted. And to have the experiences I always dreamed of, I needed to identify the skills I lack.

I ranked well in emotional intelligence but need to improve in group communication. I’m working on it.

| Read more: Are Introverts Rude?

3.      Who Am I? Visual DNA

This quiz takes 10 minutes to complete.

I find this quiz format quite interesting as it provides pictures for you to react, analyze and respond to.

The results are completely free. You will receive a printable PDF showing the percentages you scored under 5 categories. And each category then explains what this means about your personality.

Note: To keep this test free, they ask that you do a brand/advertising test. It is completely optional and can be skipped to take you directly to your results. But they are well-worth the support.

The website does not provide additional information beyond the PDF. However, I like it as an interesting assessment.

This quiz encouraged me to share my journey and start my blog.

4.      Enneagram

This quiz from Truity takes 10-15 minutes to complete.

The free results are presented in a pie chart showing which personality type you most identify with.

A full 18-page report of your test results is available for $29.00.

However, the website also provides information for all 9 enneagram personalities, including their personality types, core values, relationships, and tips for growth. Read more

Enneagram is also very trendy at the moment, so you may find additional information for your number through an online search.

I’ve taken this quiz twice over a several-month period. My initial result was a 9, and my second a 1.

5.      Emotional Intelligence Test

This quiz from Psychology Today takes 45 minutes to complete.

The test offers situations and asks how you would respond in order to assess your self-awareness, social awareness, self-management, and social skills.

I am a firm believer that EQ is influential in personal growth, mental health, and relationships.

The results are provided with a rating out of 100 and one paragraph explaining if you’re doing well or not. So not a whole lot of free information.

However, a full report is available for $9.95.

I recently scored an 81 for my ability to read others’ emotions and understand myself. Unfortunately, I had taken this quiz earlier in my journey but did not document my results at that time. And I don’t want to speculate on a number. However, I do know that my score has improved!

Personality Quizzes for Personal Growth

Summary

I hope that you will find these quizzes fun and informative.

Maybe the results will surprise you, and you can better understand who you are.

As for your journey, I hope your results will help you to celebrate your strengths, identify your weaknesses and set your personal growth goals.

Have you used any personality quizzes during your journey? Please share them in the comments below!

2 thoughts on “5 Personality Quizzes for Personal Growth

  1. I have never used these but I would love to know more about myself! Thank you for compiling this list.

  2. I’ve taken the 16 Personalities and a couple of other more in-depth tests like it, and I’m also an INFJ-T. I’ve recently done the Enneagram test a couple of different times with varying results. I find the personality quizzes really fascinating, and they’ve really helped me to identify my own tendencies, motivations, strengths and weaknesses. This increased understanding and awareness have helped me to be gentler on myself while striving for growth and improvement. I can’t wait to check out these other tests you’ve suggested!

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